What is Trauma-Informed Care? (And How it Can Help You)
In recent years, the term “trauma-informed care” has become increasingly prevalent in the field of mental health and addiction treatment. Underst…
What Are The Similarities and Differences between CBT and DBT?
Evidence-based therapies are fundamental treatment options for most mental health and treatment professionals. Understanding the similarities and differences…
Domestic Abuse and Substance Abuse
Domestic violence and substance abuse are generationally connected and more common than people believe. Unfortunately, the risk factors for domestic abuse an…
How to Overcome Family Trauma and Forgive
A primary education on “trauma” is essential in understanding how to overcome family trauma. An extremely distressing or disturbing experience describes the …